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Yoga for TBI

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Date/Time
Date(s) - 07/20/2017
1:00 pm - 2:30 pm

Location
Verdant Wellness Center, Birch Classroom

Categories

Additional Information

  • Accessible: Yes
  • Audience: TBI
  • Age Group: Adult
  • Venue Type: Indoor
  • Parking: Free
  • Cost of Event:


Event Description

Take some time for yourself with yoga.  Join Janet Novinger, certified yoga instructor, as she teaches techniques for seated yoga and deep breathing.  Janet will be available to answer questions about yoga and other places to take yoga lessons in your community.  This class is for anyone interested in yoga, from beginners to experienced practitioners.

Facilitated by Janet Novinger, MA, Owner of Exploration Consulting

Register at https://eventactions.com/eareg.aspx?ea=Rsvp

Questions?  Contact Kelsey Wilson at kelseyw@biawa.org or 206-467-4800