Date(s) - 03/13/2018
2:00 pm - 3:00 pm
Take some time for yourself with yoga. Join Janet Novinger, certified yoga instructor, as she teaches techniques for seated yoga and deep breathing. Janet will be available to answer questions about yoga and other places to take yoga lessons in your own community. This class is for anyone interested in yoga, from beginners to experienced practitioners.
For individuals with brain injury and their caregivers.
Facilitated by: Janet Novinger
Questions? Contact Kelsey Wilson at 467-4800 or firstname.lastname@example.org