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Stand Strong, Be Balanced

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Date(s) - 03/26/2018
1:00 pm - 2:00 pm

Verdant Wellness Center Birch Classroom


Additional Information

  • Accessible: Yes
  • Audience: TBI
  • Age Group: Adult
  • Venue Type: Indoor
  • Parking: Free
  • Cost of Event:

Event Description

The class will begin by assessing your personal balance and movement challenges. A custom circuit training course will be designed to address the classes needs. The course will evolve, so plan to come to as many sessions as possible. Come dressed in comfortable clothing. Coach Lisa is a Medical Exercise Specialist and Personal Trainer. You are in good hands with her.

For individuals with brain injury and their caregiver.

Facilitated by: Lisa Stuebing, Owner of Mud Puddle Fitness

You need to sign-up for each class individually.

Register at

Questions? Contact Kelsey Wilson at 467-4800 or