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Cardio and Conditioning at Home – Transitioning from Outpatient Therapies to Home Exercise

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Date/Time
Date(s) - 01/30/2018
5:00 pm - 6:00 pm

Location
MultiCare Good Samaritan Hospital

Categories

Additional Information

  • Accessible: Yes
  • Audience: TBI
  • Age Group: Adult
  • Venue Type: Indoor
  • Parking: Free
  • Cost of Event:


Event Description

In this two-part of class you will learn exercises and tips to starting an at-home workout program after Brain Injury. The first class will be lecture-base and the second class will be trying out some of the exercises. Please wear comfortable clothing, shoes, and bring some water. For individuals with Brain Injury and their caregivers.

Held in the Outpatien Physical Therapy Gym, Floor A, Forest Pavillion

Facilitated by: Brooke Emtman, DTP, Physical Therapist

Register at https://eventactions.com/eareg.aspx?ea=Rsvp

Questions? Contact Kelsey Wilson at 206-467-4800 or kelseyw@biawa.org